Family

We often expect children to regulate emotions they haven't yet developed the capacity to understand. What if the problem isn't our children, but our expectations?

Maybe you simply need more energy available for love. What if the biggest challenge in your relationship isn't actually the relationship? What if it's your energy? Over the last 22 years, I've worked with thousands of people. One thing I've consistently noticed is that when people are stressed, overwhelmed, exhausted, and carrying emotional weight, their relationships tend to suffer. Not because they're bad people. Not because they don't care. But because they simply don't ha