top of page
DR. STEVEN FONSO
— The Self Worth Doc —


Wired Not to Feel
What happens when we learn not to feel? Steve reflects on the moment he realized he had learned to disconnect from his emotions, and how developing a deeper capacity to feel ultimately transformed the way he perceives himself, others, and the world around him.

Dr. Steve Fonso
Aug 163 min read


Lose 30 Pounds of This...
What if one of the greatest measures of progress wasn't how many pounds came off your body... but how many pounds came off your heart?

Dr. Steve Fonso
Aug 92 min read
bottom of page